Sugar Free Dessert Challenge – Strawberry Soufflé


It was one of those gobsmacking moments when I tried to make Strawberry Soufflé without the ramekins and it turned out perfectly well. I thought I’d share it with you guys as a part of this awesome Sugar Free Dessert Challenge. This was a surprise for my mom when she had come over to my place during the summer. She told me she loved it and I knew that I had done a pretty decent job. So, yay me! Here is the recipe of Strawberry Soufflé…


  1. Eggs – 2 (Separate the yolks from the whites)
  2. Strawberry Compote – 1 cup
  3. Fresh Cream – 1 cup
  4. Corn Flour – 2 tbsps.
  5. Sugarfree Natura – 1 cup
  6. Butter – For greasing the ramekins


Step 1

  • Take a mixing bowl and pop in the yolks, fresh cream and strawberry compote. Whisk it thoroughly.
  • Add corn flour and resume beating the mixture for a while.

Step 2

  • Whisk the eggs whites in a separate mixing bowl. Add in the Sugarfree Natura and continue to beat the mix until it forms stiff peaks.
  • Gently fold the strawberry blend into the egg whites until they are entirely incorporated.
  • Grease the ramekins with a little bit of butter and Sugarfree Natura. You can add some Sugarfree Natura into the first ramekin and transfer them onto the following ones as you grease them.

Step 3

  • Pre-heat the oven for about 180 degrees in Celsius for 10 minutes.
  • Place the mould-filled ramekins on a baking tray and slither it into the oven for 10 minutes.
  • After taking it out of the oven. Using a sieve, tap the Sugarfree Natura onto the souffles to garnish them and place freshly cut strawberries as well.
  • Serve it hot or chilled according to your preference.


Sugar Free Dessert Challenge

This post is a part of the Sugar Free Dessert Challenge




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